A TRAINER
THAT TALKS BACK
Tell your trainer what you ate. It estimates the calories and protein, and logs it when you reply LOG. Log workouts in plain words too.
Weekly workouts built for your level, schedule, and equipment that progress as you do, plus meal plans built around your calorie target and tastes.
Your trainer remembers your goals and checks in. Add optional texts, streaks, ranks, and friends to keep the habit going.
START FREE.
GO PREMIUM WHEN YOU'RE READY.
Every new account includes 7 days of Premium access. No card required, and nothing is charged unless you choose to subscribe.
Your trainer and everything you need to track your day.
- Chat with your trainer
- Log food by text or photo, plus water
- Log any workout in plain words
- Optional texts from your trainer
- Streaks, ranks, challenges, and friends
Or $199 billed annually (about $16.58/mo). Cancel anytime from Settings.
- Everything in the Free plan
- Weekly workout plans with demo videos and scheduling
- Daily Moves: fresh quick moves every day
- Weekly meal plans with a grocery list
- Recipes, Make-a-Meal, and menu suggestions
Billing starts only when you subscribe. Prices in USD.
FOUR PERSONALITIES.
ONE MISSION.
Choose the style that matches your energy. You can switch trainers anytime.
No excuses, no shortcuts. Jax pushes you with discipline, directness, and the kind of honesty that makes skipping feel impossible.
Fitness should be fun. Tom keeps you laughing while nudging you through the plan with humor and good vibes.
Every step matters. Sky lifts you up with belief, perspective, and a steady voice when the hard days start talking louder.
Evidence over opinion. Cole focuses on your workouts, calories, macros, and recovery with precise, analytical coaching.
THREE STEPS
TO YOUR FIRST WORKOUT
Choose Jax, Tom, Sky, or Cole and create your account in your browser.
Share your goal, schedule, equipment, food preferences, and any injuries or conditions.
Follow your plan, log food and workouts in conversation, and come back to a trainer who remembers.
BUILT AROUND
YOUR LIMITS
NX is general wellness coaching, not medical advice. These safeguards are built in.
Workout plans leave out exercises that conflict with the injuries and conditions you tell us about.
Meal plans check the allergies you list, and flag or hold back anything that can't be checked.
See what your trainer remembers about you and delete anything you want.
Download your data or delete your account from Settings. We don't sell your personal information.
QUESTIONS
ANSWERED
Quick answers about plans, pricing, texting, and safety.
Start FreeMORE WAYS
TO STAY ON TRACK
Snap a photo or describe a meal. Your trainer estimates the calories and gives it a health rating.
Plans move you forward with more reps, then sets, then harder variations, with lighter recovery weeks. Every exercise has a demo video and a swap button.
A recipe library with nutrition calculated from USDA ingredient data, plus cook mode and grocery lists.
Build a meal from ingredients you have, or snap a restaurant menu and get order suggestions that fit your plan.
Protect your streaks with a weekly Recovery Shield, climb 10 ranks, and take on daily missions and monthly challenges.
Add friends, race them on the weekly leaderboard, and see where you rank globally.